bio-blake

About Blake Worrall-Thompson

Performance and lifestyle coach Blake Worrall-Thompson is one of the most sought after health and fitness experts in the country.

Blake has owned and operated a number of training businesses including his most recent creation ‘6w2s’ (6 weeks to sexy & 6 weeks to shredded).

Blakes innovative and results-based training method have transformed the bodies of celebrities such as Lara Bingle, Sam Frost, Natalie Bassingthwaighte, Carissa Walford, Sally Obermeder, Lauren Brandt, Maude Garrett and models Georgia Gibbs and Miss Australia Kate Johnson.
Blake also features in the media via radio, TV and print and is a regular in publications including news.com.au, Women's weekly, CLEO, cosmo and is the wellbeing expert for Women's fitness and Blackmores.

Blake has also worked with a number of companies including The Iconic, Realestate.com.au and Australian Fashion Labels on improving their performance through his ‘peak performance’ workshop series.